Series-Movie-Book

The Fear and Anxiety Solution

“I'm sitting at the table. My hands are shaking and sweating. Calm down, It's just...

CONSTANT CRAVING

Nothing has been going the way you wanted. You were misunderstood by your friend...

THE ARTIST'S WAY: THE IMPORTANCE OF CREATIVITY IN OUR SELF-DISCOVERY

Although the Artist's Way basically offers a 12-week road map to overcome the blockage...

Nonviolent Communication

Most of the time, we may not be aware that we are expressing ourselves incorrectly....

POSITIVE DISCIPLINE

Anyone who is a parent or has witnessed the growth of children around them may,...

MAD GIRL'S LOVE SONG

Sylvia Plath, one of the pioneering women of modern literature, is a writer whose...

It Did Not Start With You-Mark Wolynn

We are affected by the environment where we were born and raised, its culture, the...

TO THE BONE (2017)

Let's take a look at the 2017 film To The Bone, which tells about the struggle of...

Compassion: The Art of Living with Challenging Emotions...

Compassion is a response to the painful, distressing, and challenging situations...

Understanding Your Trauma Responses - Dr.Claudia Herbert

How would we react if traumatic events happened to us? Would we observe emotions,...

A Beautiful Mind (2001)

Today, we will take a look together at the biographical drama "A Beautiful Mind,"...

Five Love Languages

Something may go wrong in our relationships. We may have been told phrases like...

The Healing Power of Mindfulness-Jon Kabat-Zinn

Coping with psychological disorders such as stress, depression, and anxiety can...

Taxi Driver (1976)

The masterpiece, directed by Martin Scorsese, tells the story of Travis Bickle,...

Smile (2022)

Let's take a look together at "Smile," a horror film that was released in 2022 and...

TATLI RÜYALAR: PSİKO-ABSÜRD ROMANTİK KOMEDİ

Hikâye Yarı Türk Yarı Fransız olan Hector Berlioz’un gazetede gördüğü ilginç bir...